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Walking in the Woods

Walking in the Woods

£12.99
£12.99
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Code: BK-4149

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'It is clear that our bodies still recognize nature as our home…' - Professor Yoshifumi Miyazaki

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.

In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.

Paperback
198 x 126 mm
192 Pages


Only 3 left in stock
We have regular deliveries from Japan, however we can not guarantee when this item will be back in stock. So please add to your basket now to avoid disappointment and if you have any questions please get in touch info@mij.co.uk

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General Information

Author: Yoshifumi Miyazaki

Publisher: Octopus Publishing Group

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